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Keto Avocado Toast (Chaffle Recipe)

7/26/2022

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If you love Avocado Toast you just might love this Chaffle recipe. This is an Avocado Toast Chaffle you can have for breakfast. Alternatively you can use any keto bread you prefer but I do prefer my chaffles over any store bought keto bread but that is just me. 

For this Keto Avocado Toast I used a cheese chaffle instead of a wonder bread chaffle (which i prefer) because i wanted it to be crispy like a piece of toast so i wanted to make sure it had that crunch. 

Ingredients:

2 Large Eggs, 
½ Cup Shredded Mozzarella Cheese
½ of an Avocado
1 tsp Sriracha 
Everything But the Bagel Seasoning (or any seasoning you like)

Instructions:

If you are using other keto bread you can skip this first part but to make the chaffle itself just mix together the mozzarella cheese and one large egg. Once your chaffle maker gets hot, add half of the mixture and allow to cook for about 4 minutes. Remove and set aside and do the same thing with the next one. This will make 2 chaffles. 

Now for putting together the Keto Avocado Toast :

Smash your avocado and spread it onto the chaffles. The ½ avocado will be enough for both of the chaffles so if you only make one just use ¼ of an avocado. Next, sprinkle on any seasoning you like, maybe salt and pepper but i personally recommend you add some everything but the bagel seasoning because why not?  

Next you will fry your other large egg and add that fried egg on top and then drizzle some sriracha on top of your egg. You can skip if you don’t like sriracha but if you know you know. That is it! This is a really simple breakfast you can make and is very keto friendly with the chaffle. 

If you are using a regular size waffle maker this will only make one. If you need a mini waffle maker to make these chaffles here are the two that I normally use but if you will be making batches i personally would suggest the multi chaffle maker it is a lifesaver.  
Servings: 2

Macros for both chaffles 

Net Carbs:  3
Fiber:  5
Total Carbs: 8
Protein:  18
Fat: 24
Calories: 309
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