Keto Stuffed Bell Pepper Soup

Ingredients:

1 lb Ground beef
1 lb Ground Italian Sausage
2 Cups Bell Peppers, Diced
½ Large Onion
6 Garlic Cloves or 2 TBSP Minced Garlic
12 oz Bag Cauliflower Rice
2 Cups Beef Broth
29 oz Can Tomato Sauce 
14 oz can Diced Tomatoes
2 tsp Worchestire Sauce
1 tsp Basil
1 tsp Oregano
2 tsp Garlic Powder
1 tsp Onion Powder
½ tsp Pepper
2 Bay Leaves
2 TBSP Sweetener
½ tsp Salt

Instructions:

In a skillet on medium heat cook ground beef and sausage until browned. 
​
Crockpot Instructions:
Add in all ingredients and cook on Low 6-8 hours or on High for 3-4 hours. You can add in all ingredients together even the Cauliflower Rice. 

Instant Pot Instructions:
Add in all ingredients and cook for 12-15 minutes on High Pressure. 
Natural release for 15 minutes (no venting)
Vent release and open lid after 15 minutes of natural release

Optional: Sprinkle Mozzarella cheese on top of your soup. 


Servings: 10
Serving Size:  1 Cup

Net Carbs:  9
Fiber:  4
Total Carbs: 13
Protein:  23    
Fat:  15
Calories:  287

​

PRINT RECIPE