Ingredients:2 lbs Ground Beef 1/2 Large Onion 2 TBSP Minced Garlic 4 TBSP Taco Seasoning 8 Large Eggs 10 oz Can Rotel, drained 2 1/2 Cups Shredded Cheese 1/2 Cup Water 1/4 tsp salt 1/4 tsp pepper 1 tsp garlic powder 12 x 9 Pan Instructions:Add oil to skillet and add onion to Sautee. Cook 3-4 minutes and add garlic. Cook until fragrant about 2 to 3 min. Add ground beef and cook until browned Drain meat and add back to skillet Add taco seasoning and water and mix well until ground beef is well seasoned In a bowl, combine ground beef, can of drained Rotel and 1/2 cup shredded cheese. Mix well and add to baking dish. Spread mixture evenly. Add 8 eggs to bowl with 1/2 cup Heavy Cream. Add in salt, pepper, garlic powder and whisk until well combined Pour egg mixture over ground beef and make sure it is all covered evenly. Add the remaining cheese as the top layer over the eggs Bake at 350 for 30 - 35 minutes After removing from oven, let sit for a few minutes before slicing Top your Taco Bake with your favorite toppings. Topping Ideas:
Serving: 1 Piece Macros: Total Carbs: 5.7 Net Carbs: 5.4 Fiber: .5 Protein: 49 Fat: 38 Calories: 580
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