Sausage & Peppers

Ingredients:

​2 14 oz Kielbasa Sausage
2 Cups Bell Peppers
1 TBSP Minced Garlic
1/2 Large Onion
Salt Pepper to taste

​Instructions:

Slice kielbasa sausage into 1 inch slices and sear in skillet on medium heat.
Remove from skillet and set aside one cooked.
Add 1 TBSP of Olive oil into pan and add in onion, minced garlic and bell peppers
Cook until peppers are tender
Once done add the sausage back into the skillet and combine with the bell peppers and onion.
Add Salt & Pepper to taste

​Servings: 4

​Macros:

Calories: 664
Total Carbs: 9
Fiber: 1
Net Carbs: 8
Protein: 29
Fat: 56