Ingredients:2 14 oz Kielbasa Sausage 2 Cups Bell Peppers 1 TBSP Minced Garlic 1/2 Large Onion Salt Pepper to taste Instructions:Slice kielbasa sausage into 1 inch slices and sear in skillet on medium heat. Remove from skillet and set aside one cooked. Add 1 TBSP of Olive oil into pan and add in onion, minced garlic and bell peppers Cook until peppers are tender Once done add the sausage back into the skillet and combine with the bell peppers and onion. Add Salt & Pepper to taste Servings: 4Macros:Calories: 664 Total Carbs: 9 Fiber: 1 Net Carbs: 8 Protein: 29 Fat: 56
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