Keto Chili

​Ingredients:

1 Lb Ground Beef
1 Lb Stew Meat
1/2 Large Onion, Diced
1 TBSP Minced Garlic
1/2 Cup Bell Peppers, Diced (i used red and yellow)
2 Jalapenos, Diced
10 oz Can Diced Tomatoes and Chiles, Undrained
8 oz can Tomato Sauce
3 TBSP Tomato Paste
2 Cups Beef Broth
1/4 Cup Cilantro, fresh and chopped
Juice of 1/4 of Lemon
2 Bay Leaves
3 inch of Cinnamon Stick
2 TBSP Sweetener (I used Monkfruit Golden)
2 TBSP Chili Powder
2 TBSP Cumin
1/2 tsp Black Pepper
1/4 tsp Himalayan Salt
*Add more salt and pepper to taste if needed

Instructions:

In a skillet on medium-high heat, add about 1 Tablespoon of cooking oil and add in onions and minced garlic. Allow garlic to cook 3 to 4 minutes until fragrant. Add in ground beef and add salt and pepper to taste. Cook until browned.
Once ground beef is done cooking, set aside
​
In the same skillet add another tablespoon of oil still on medium - high heat add in the stew meat. Salt and pepper to taste and once cooked, set aside.

Set a crockpot on low and add in ground beef and stew meat. Add in remaining ingredients listed and cook on low for 6-8 hours or high 3-4 hours.

You can also make this Keto Chili very easily on a Stovetop or Instant Pot. ​

Servings: 8

Macros Per Serving:

Net Carbs: 4
Fiber: 2
Total Carbs: 6
Protein: 34
Fat: 11
Calories: 269

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