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Keto Strawberry Jam

11/3/2021

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Picture

Ingredients:

1 Cup Strawberries
3 TBSP Sweetener
1 tsp Lemon Juice
Pinch of Salt
1 TBSP Chia Seeds


Instructions:

Cut strawberries into half or quarter size pieces and add into a saucepan on medium low heat. 
Add sweetener, pinch of salt and Lemon Juice to strawberries and simmer until strawberries softened and allow them to create juice. 

Mash strawberries in saucepan with a fork or masher until desired consistency. 

Remove from heat and add in chia seeds. Stir until well combined. 

Pour the jam into an 8 oz mason jar and allow to cool. Store in the fridge for 2 to 3 weeks. 

The chia seeds will thicken up the jam. It will get thicker as it cools. 

​

Macros:
​Servings 16: 
Serving Size: 1 TBSP
Net Carbs <1 Fiber <1 Total Carbs <1 Protein <1 Fat <1 Calories 5

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  • Home
  • Lunch & Dinner
  • Snacks & Appetizers
  • Sides
  • Breakfast
  • Breads
  • Keto Info For Beginners
  • DESSERTS
  • Dips Sauces & Spreads
  • DRINKS
  • REVIEWS
  • Blog
  • Contact